We love chicken in this house. Better yet, we love grilled chicken. And since we eat it at least once a week (I have yet to venture on to bigger and better) I'm always wanting it to taste different (much to my picky eaters' dismay). SO tonight I thought I would spice it up.
Marinades are such simple recipes but they make that big difference. Have you ever tasted a dry bland piece of meat? Well if you have ever dined at my house I can almost guarantee it! As I've started this venture my shelves and cabinets have become stocked up with ingredients and spices I have never used before. And now I want to use ALL of them! It feels like I was living in black and white and now there is COLOR! Bring on the flavor!
Ingredients:
1/3 cup vegetable oil
1 cup italian dressing
2 tablespoons lime juice
1/2 teaspoon grated lime zest
2 cloves crushed garlic
1 1/2 teaspoons fresh oregano
1/4 teaspoon red pepper flakes
1 teaspoon salt
1/4 teaspoon ground black pepper
6 skinless, boneless chicken breast halves
(allrecieps.com)
Directions:
Step 1: Starting with liquids and gradually adding in other ingredients (minus chicken) set in mixer on level 2 more approx 2 minutes
Step 2: Place chicken in plastic storage (ziplock) bag and pour marinade over
Step 3: Let marinate at least one hour (as much as over night if desired)
Step 4: Preheat grill med-high heat for about 5 -10 minutes
Step 5: Lightly oil the grill grate. Drain and discard marinade. Grill chicken for 6 to 8 minutes each side, or until juices run clear
Tips:
* To me grilling makes everything taste better. Not only that... it's quicker than oven baking! If you need to get dinner done quick throw it on the grill!
* Be super careful with uncooked poultry. Especially if you have children around. I am crazy sanitizer lady after I put the raw chicken in the marinade. Be sure not to get juices on the outside of the storage bag and all over your fridge!
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